Thursday, August 28, 2008

SparkPeople.com

For many who know me, I have struggled with my weight since the middle of high school. Once I got my driver's license and stopped riding my bike, I started to gain. My senior year should have been one of the most wonderful years of my scholastic life (to that point), but it was my worst. Somehow, I really ballooned (to 180 pounds). I had to tolerate such nicknames as "jumbo", "whale ass", and "fatty". My self-esteem was already very low from other happenings in high school, but this was a real downer. I have never forgotten these things - they still haunt me today.

Over the years, I have tried various things, only to peter out and stop. This, too, has added to my horrible self-esteem. Many of my friends and family have had to boost me up on many occasions when I am especially stuck on my pitty pot. I know it is within my own power to do something about this, and I am going to keep trying until I achieve the results I want.

Enter www.sparkpeople.com. My friend Tonya S pointed me to this site last week. I checked it out, and unfortunately spent a lot of my work day reading things, getting motivated, and signed up midway through the day. I posted my own introduction on the page, signed up for some groups, and am reading things daily. Now, I just need to implement. I know what to do to control my food intake. I know what to do to exercise so that I am healthier. I know what to do, but haven't been motivated to do it. Now, the motivation is back, and I'm ready to roll.

I wish I would have found this site a year ago. But, I didn't. I am who and what I am right now in this instant in time. I am worth more than I think I am, and I can succeed at whatever goal I set. Whatever the mind can conceive and believe, it can achieve. I always thought Coleman Orr thought this up, but I found out today it was Napoleon Hill. Thanks Napoleon. I will believe and achieve. My profile is public, so if you choose to check this site out, look me up. I'm in there as piserpower.

Denise

2 comments:

On the Road Again said...

You go girl! Your inner self glows constantly and you are an absolute joy to be around. Reach deep within and you will achieve your goal!

Unknown said...

I think the hardest part of any self-improvement is sticking with it. It is so easy to talk yourself out of it, but now that you've found motivation, it will be that much easier to stick with it!

Alex and I are just moving to Napa - not owning, still renting, but so so SO much happier than living in SF. We are just not city people. =)